THERAPY & THERAPIST CONSULTATION IN MINNESOTA

You take care of everyone but yourself. And you've lost yourself along the way

You know what you need to do, but doing it is another story. It doesn't always have to be this way.

THAT'S ME

You're good at what you do.

You're capable and driven. Someone others count on.

You've read the books. You've listened to the podcasts.

You have more self-awareness than most around you.

And you still can't seem to do the things you know would help.

Somewhere along the way, you ended up being available to everyone but yourself...

Maybe it started early, in a family where you learned to hold it together,

anticipate everyone's needs, and never be a burden.

Your time and energy is something other people get, not you.

We're gonna change that.

Therapy for you.

You've built a life that works on the outside. But inside, you feel like a shell of yourself. This is therapy that works from the inside out: your patterns, your relationships, your sleep, your energy... your peace.

START WITH THERAPY

Consultation for your therapy practice.

You spend all day helping people find balance and ease.

Nobody's doing that for you.

Get support for your self-care, client-care, and business practices.

EXPLORE CONSULTING

Hi, I'm Sherri.

I'm a Minnesota-based, licensed therapist and consultant with 15+ years of mental health experience and 25+ years in business.

I work with high-achievers and leaders who are ready to feel like themselves again, and I consult with therapists on the self-care, client care, and business side of private practice.

Sessions are virtual across Minnesota, built for a full calendar. For therapy clients who prefer that no diagnosis go to a health plan, I offer a private-pay option.

Getting started is simple.

A free 20-minute virtual consultation. No forms to fill out first, no commitment. We talk about what's going on and whether we're a good fit. If we're not, I'll point you toward someone who is.

START WITH THERAPY

EXPLORE CONSULTING

Not ready yet? Let's help you get that mindfulness practice going, the one you've been meaning to start for months.

Get my free guide,
Mindfulness for People Who Don't Have Time,
with science-backed strategies to build a practice you can actually stick with.

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