Welcome
Do you ever find yourself thinking, "I don't know how much longer I can keep doing this," or, "I'm so busy taking care of everyone else, there's no one for me," or, "No one understands the pressure I face," you're in the right place.
Working with me can help you get to the root of these challenges and create lasting change so that you feel supported and connected.
Whether your a leader in the workplace, at home, or in your community,
we’ll dive into the unique pressures you face.
Together, we’ll work through the perfectionism, burnout, and people-pleasing that have been isolating and holding you back from the peace, connection, and freedom you deserve.
I’ll work with you to understand your experiences, your values, and your vision for your life. I’ll teach you practical tools to help you create a life that feels balanced, authentic, and whole.
​
If you’re ready to move past burnout and people-pleasing, and finally live with more connection, freedom, and peace, schedule your free consultation today to get started.
"Until you make the unconscious conscious,
it will direct your life and you will call it fate."
- Carl Jung
Specialties
From Past Clients...
"Sherri listens, asks though provoking questions and ensures she fully understands your perspective before digging in further. After identifying areas that are a struggle, and are causing pain, unrest - she discusses ways to deal with the problems in healthier ways, than stress and anxiety. She helped me think about my realities, struggles and problems in a different frame of mind, and has truly helped me with motivating myself to
become a better me.
Before I began with Sherri, I was very apprehensive about counseling, if it could help me (I've done some forms of it before), and was worried that it would cause more harm then help. I've never been so happy to be wrong, in my life. I'd recommend anyone who is on the fence, to at least try it out for a little bit, and see how it works for you."
​
- S., Product Engineering Manager
"As I ventured into a new career pursuit, I found myself feeling unconnected, stuck and lacking the motivation to push forward. That's when I reached out to Sherri for help, and I'm so grateful that I did.
​
From the moment we started working together, Sherri's warmth and expertise shone through. What stood out to me the most was her skilled yet gentle approach to coaching, which allowed me to feel comfortable and supported every step of the way. Instead of simply telling me what to do, Sherri guided me through a process of self-discovery, helping me to uncover new insights about myself.
​
Through our sessions, I gained a deeper understanding of my strengths, challenges and how to work with them both in order to move forward. I also learned the value of being kinder to and more accepting of myself. Sherri's keen insight and skillful guidance helped me break through barriers and find the motivation I needed to continue pursuing my dream with renewed energy and purpose.
I can wholeheartedly say that my experience with Sherri has been transformational! I would highly recommend her to anyone in need of motivational coaching. Thank you, Sherri, for your unwavering support and for helping me to continue forward on my path with grace and ease."
​
- G.S.
"She was wonderful and it couldn't have come at a more perfect time in my life... it was extremely helpful to have her to provide resources and an empathetic ear while I navigated that new territory. With her support, I am feeling much better and have some good goals to pursue continuing success with my mental health journey."
​
- Past Client
"When we are no longer able to change a situation,
we are challenged to change ourselves."
- Viktor Frankl
Hi, I'm Sherri Herman, MA, LPCC
I’m a licensed clinical counselor and psychotherapist based in Minneapolis, Minnesota, with nearly 15 years of experience helping high-achieving individuals overcome feelings of loneliness, burnout, anxiety, and grief, as well as career and relationship struggles.
​
Many of the clients I work with grew up in families where unhelpful patterns, like emotional neglect or control, were present. These patterns often show up in their leadership roles, workplace environments, personal lives, and relationships. It took me years to recognize this in my own life, and I know how freeing it feels to change the patterns.
​
Using a holistic approach that blends mindfulness, psychological research, neuroscience, and ancient wisdom, I help you uncover the root causes of your struggles and move toward the life you've always envisioned.
​
If you’re a leader at the office, at home, or in your community looking to heal deeply, find balance, and create lasting, meaningful change, I’m here to guide you. ​
