How often do you think...
​
"I just feel so lonely,
nobody understands what it's like."
"I feel lost, like I don't know
who I am anymore.
"The pressure of my work
and responsibilities make me
feel empty and unfulfilled."
At the end of the day,
you just want to feel alive again...
to feel peace, passion,
and purpose.
Guess What?
My friend, I've been right where you are.
​For years, I felt disconnected, invisible, and deeply lonely; like no one really understood what I was going through.
​
I buried myself in my work and tried to take control of everything.
I was constantly seeking fulfillment from other people or accomplishments, but the satisfaction was always short lived.
Loneliness, depression, and anxiety seemed like my lot in life. ​
​
Can you relate?
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It took me over a decade to learn how to tap into lasting peace, purpose and connection from the inside out.
​
I want to help you do the same.
Living with loneliness impacts your health
like smoking 15 cigarettes a day. Yikes!
According to the U.S. Surgeon General, loneliness can reduce your life span by nearly 30% and increase your risk of several other health complications, including stroke, heart disease, mental illness, and more.
Y'all, that's not good.
Any of these short-term relief tactics sound familiar to you?​​
-
adding more toxic relationships to your life that create stress, drama, and chaos
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doom scrolling on your phone or watching endless hours of reels or TV
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filling up your calendar to stay busy
-
trying to solve everyone else's problems
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shopping too much, eating too much, drinking too much (anything too much)
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attacking yourself (or others) with blame and criticism
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suffering in silence
My friend, these tactics only bring short-term relief, zero long-term satisfaction, and can often up amplifying your suffering
in the long run. You deserve better.
My Signature Framework is Informed by Nearly
15 Years of Professional Experience & Training,
Scientific Research, and Ancient Wisdom.
The HEART of
Inner-Connection
HIGHER GUIDANCE
Connect with your inner-source of unconditional love.
Inner-Connection Helps You...
Find Peace in Authentic Living
Experience More
Meaningful Relationships
Ditch the self-rejection and embrace your authentic self. Enjoy living in alignment with who you truly are.
Say goodbye to shallow, guilt-driven, or competitive relationships. Say hello to mutually gratifying ones.
Feel More Passion
& Purpose
Feel Energized & Empowered
Uncover what truly matters most to you and start shaping your life & work around those important values.
Experience the power of leading your life and relationships from the inside out.
What People Say About Working With Sherri...
"As I ventured into a new career pursuit, I found myself feeling unconnected, stuck and lacking the motivation to push forward. That's when I reached out to Sherri for help, and I'm so grateful that I did.
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I can wholeheartedly say that my experience with Sherri has been transformational! I would highly recommend her to anyone in need of motivational coaching. Thank you, Sherri, for your unwavering support and for helping me to continue forward on my path with grace and ease."
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- G.S., Past Client
"She was wonderful and it couldn't have come at a
more perfect time in my life... it was extremely helpful to have her to provide resources and an empathetic ear while I navigated that new territory. With her support, I am feeling much better and have some good goals to pursue continuing success with my mental health journey."
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- Past Client
"Sherri was a great help when I was really struggling. She provided me with many helpful resources. I would definitely recommend her."
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- Past Client
"When we are no longer able to change a situation,
we are challenged to change ourselves."
- Viktor Frankl
ABOUT SHERRI:
Sherri Herman is a compassionate licensed psychotherapist and spiritual coach who has been practicing in mental health since 2010. Her approach to resolving loneliness integrates insights from psychology, neuroscience, and spiritual practices tailored to align with your personal values and worldview. ​
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Over the past decade, Sherri has been facilitating workshops, support groups, seminars, discussions, and retreats in collaboration with communities and organizations across the Twin Cities area of Minnesota. ​
