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Transformative Counseling for Adults Seeking Connection, Healing, and Growth in Minneapolis and virtually through out Minnesota.

Welcome

If you often feel lonely, struggle in relationships, or carry the weight of anxiety and self-doubt,
you're in the right place. 

Counseling can help you get to the
root of these challenges.

Together, we will work through the patterns holding you back and
create deep and lasting change.

I work with you to understand your unique struggles, journey, and values while teaching you valuable skills to help you cultivate a life that feels 
fulfilling, authentic, and whole. 

If you're ready to discover a
new life of peace, purpose, and connection, schedule your free consultation today to get started. 

"Until you make the unconscious conscious,
it will direct your life and you will call it fate
."

- Carl Jung

Specialties

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From past clients...

"As I ventured into a new career pursuit, I found myself feeling unconnected, stuck and lacking the motivation to push forward. That's when I reached out to Sherri for help, and I'm so grateful that I did.

I can wholeheartedly say that my experience with Sherri

has been transformational!"​

​

- G.S., Past Client

"She was wonderful and it couldn't have come at a
more perfect time in my life... it was extremely helpful to have her to provide resources and an empathetic ear while I navigated that new territory. With her support, I am feeling much better and have some good goals to pursue continuing success with my mental health journey."

​

- Past Client

"Sherri was a great help when I was really struggling. She provided me with many helpful resources.  I would definitely recommend her."

​

- Past Client

"When we are no longer able to change a situation,

we are challenged to change ourselves."

- Viktor Frankl

Hi, I'm Sherri Herman, MA, LPCC

I’m a licensed clinical counselor and psychotherapist based in Minneapolis, Minnesota. I have nearly 15 years of experience helping adults like you overcome feelings of loneliness, depression, anxiety, grief, and relationship struggles.

 

Many of my clients grew up in families affected by dysfunction or alcoholism, though they may not always recognize this connection. I took me years to recognize it in my own life.

​

Using a holistic approach that blends mindfulness, psychological research, neuroscience, and ancient wisdom, I help clients uncover the root causes of their struggles and cultivate the life they’ve always wanted.

 

I teach the same strategies that have helped me in my healing process while creating a safe space for you to explore your feelings and experiences.

 

If you’re looking to heal deeply and create meaningful, lasting change, I’m just the counselor for you.

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Let's Connect and
Get Started

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