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FREE QUIZ!

Discover Your Super Power that is Secretly Draining you 

Are you more like MacGyver, jumping in to fix everything, or Paul Hollywood, demanding flawless results?
This quick quiz reveals your hidden superpower mode under stress — and how it helps (and secretly drains) you.

Exhausted from doing it all… and still feeling behind?

What if the very way you’ve learned to cope best is what’s draining the living daylights out of you?

You’re always fixing, caring, doing — and somehow, you’re still drained at the end of the day.

THIS QUIZ helps you spot the pattern that’s often driving the bus — and the RESULTS give you practical insights and a simple but effective strategy you can put into action right away.

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I'm Sherri :-)

Hey there!

As a mom, wife, licensed psychotherapist, speaker, coach, and recovering perfectionist, I know what it’s like to always be “on” — fixing, caring, striving, smoothing things over — and end up feeling like I'm spinning my wheels.
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After working with hundreds of clients over the past 15 years (and facing my own battles with burnout, perfectionism, and disconnection), I kept seeing the same pattern: we all fall into old survival roles that once kept us safe but now quietly drain our peace.
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That’s why I created this quiz — to help you uncover the role you’ve been playing, and give you one practical insight and strategy you can use right away.
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Yes, you CAN step out of survival mode and into a life that feels steady, intentional, and truly yours.

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"Sherri's keen insight and skillful guidance helped me break through barriers and find the motivation I needed to continue pursuing my dream with renewed energy and purpose."
​- G.S.
"[Sherri] helped me think about my realities, struggles and problems in a different frame of mind, and has truly helped me with motivating myself to become a better me."
- S., Product Engineering Manager
"This was a fun interactive quiz and the results fit who I am."
- S.A.H.
"[Sherri] helps people reflect and reframe their experiences to connect."
- Bethany, Executive Director HR

This is a digital resource for personal development.
 

Disclaimer: This quiz is meant to spark insight and self-reflection. It’s not a clinical tool, therapy or medical advice, and it can’t replace professional support. If you’re struggling with your health or well-being, please reach out to a trusted professional who can walk alongside you.


U.S. Residents: If you’re experiencing a mental health crisis, call 988.
For life-threatening emergencies, call 911.

Minneapolis, MN

© 2025 Sherri M. Herman. All Rights Reserved.

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