FREE QUIZ!
Feeling frustrated and stuck in your relationships?
Take this quick quiz to uncover the hidden pattern that drains your energy, then learn how to reclaim it!
What if the very strengths that once helped you stay in control are now feeding your self-doubt, emotional overwhelm, and cycles of burnout?
If you’ve been feeling restless, thrown off, or constantly “on,” it’s not just stress, it’s likely a patterned way of coping that kicks in automatically.
This quiz helps you understand the role you slip into when things feel stressful, the one that drains your energy, triggers self-doubt, and keeps you reacting instead of feeling steady and in control.
This quiz reveals the relational pattern running the show and how it’s affecting your confidence, your boundaries, your emotions, and your ability to slow down and breathe.
"Sherri's keen insight and skillful guidance helped me break through barriers and find the motivation I needed to continue pursuing my dream with renewed energy and purpose."
​- G.S.
"[Sherri] helped me think about my realities, struggles and problems in a different frame of mind, and has truly helped me with motivating myself to become a better me."
- S., Product Engineering Manager
"This was a fun interactive quiz and the results fit who I am."
- S.A.H.
"[Sherri] helps people reflect and reframe their experiences to connect."
- Bethany, Executive Director HR
I'm Sherri :-)
Hey there!
Mom, wife, licensed psychotherapist, and recovering people-pleaser.
After helping hundreds of clients (and navigating my own battles with burnout and disconnection), I noticed something powerful:
the same strengths that once protected us can quietly steal our peace.
If you’ve been feeling overwhelmed, reactive, unsure of yourself, or stuck in old patterns, this quiz is the first tiny step back toward yourself.
Reveal Your Pattern Now
This is a gentle (and fun) first step toward understanding yourself with more compassion and less judgment.
DISCLAIMER: This quiz is for personal insight only and is not a substitute for therapy or medical advice. If you’re struggling, please reach out to a trusted professional.