Fasting | Sherri M. Herman Counseling & Consulting

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SHERRI M. HERMAN
COUNSELING & CONSULTING

flowers reflected on water with quote "fasting isn't just about giving something up. It's about returning to yourself" by Sherri M. Herman

flowers reflected on water with quote "fasting isn't just about giving something up. It's about returning to yourself" by Sherri M. Herman

Break the Cycle: How Fasting and Digital Detox Can Help You Gain Insight and Reset

Fasting isn’t just about giving something up—it’s about creating space to notice what’s been there all along...

Sherri M. Herman

Mar 4, 20254 min read

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