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The Four Words That Helped Me Stop People-Pleasing (and Start Living)
Saying “I’m not willing to” is an act of inner-connection. You are listening to your own feelings. You are identifying your boundary.

Sherri M. Herman
Apr 34 min read


Why You Apologize Too Much—And How to Stop Without Feeling Like a Jerk
Ever have one of those parenting (or relationship) moments you wish you could erase and start over? I had one recently. My child, on the...

Sherri M. Herman
Jan 134 min read
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