Struggling to speak up or feel like your voice doesn't matter? Discover why your voice is essential and how to reclaim it, even amidst self-doubt.

Saying “I’m not willing to” is an act of inner-connection. You are listening to your own feelings. You are identifying your boundary.

Fasting isn’t just about giving something up—it’s about creating space to notice what’s been there all along...

Lent isn’t just about giving something up—it’s about connecting with what matters most. It’s about getting closer to your Higher Guidance an

Ever have one of those parenting (or relationship) moments you wish you could erase and start over? I had one recently. My child, on the...

Some people stay in a miserable marriage for years just so they can fulfill an image of happiness and perfection, meanwhile, their soul...